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Sweidan and Co

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  • What We Offer
    • Corporate Services
      • Health Care
      • Employee Benefits
    • Estate Planning
    • Insurance
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      • Short Term Insurance
    • Investments
      • Local Investments
      • Offshore Investments
      • Conservo Product
  • Medical Aid
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Exercise

Unstable Economy

How to Insure Your Future in an Unstable Economy

27th June 2018 By //  by admin

How to Insure Your Future in an Unstable Economy? It is not easy but there are simple guidelines that might help make the task easier and …

Filed Under: Budgeting, Exercise, Investing, Retirement

Momentum Multiply vs Discovery Vitality

Momentum Multiply vs Discovery Vitality

21st August 2017 By //  by admin

Momentum Multiply vs Discovery Vitality are two of the top reward extras attached to popular Medical Schemes. When choosing between them …

Filed Under: Exercise, Medical Aid, Wellness programmes

The Cost of Not Exercising

The Cost of Not Exercising?

20th January 2017 By //  by admin

The Cost of Not Exercising is higher than you think!  Although you may grumble a little about the cost of your gym membership, or how much …

Filed Under: Exercise, Finance, Health

Which Forms of Exercise Help You Shed the Most Weight and Burn More Fat?

Burn Fat Fast?

13th March 2015 By //  by admin

By now you have probably realized that despite the claims made by the manufacturers of various over the counter diet supplements a change in …

Filed Under: Exercise, Health Tagged With: Burn Fat Fast?, jogging, swimming, walking, weight training

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